the inside tract. a woman's guide to wellness.

the inside tract.
a woman's guide to wellness.
Genitourinary Syndrome of Menopause (GSM): Why We Need to Talk About It (and What You Can Do)
menopause
featured

Genitourinary Syndrome of Menopause (GSM): Why We Need to Talk About It (and What You Can Do)

If you’re dealing with Genitourinary Syndrome of Menopause (GSM), you’re not alone. Find out what’s really going on and how you can start finding relief.
If you’re dealing with Genitourinary Syndrome of Menopause (GSM), you’re not alone. Find out what’s really going on and how you can start finding relief.
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shining a light on menopause
menopause
featured

shining a light on menopause

Terri Wade, CEO of Solv Wellness, shares why she joined the fight to help elevate the care of women at midlife and beyond.
Terri Wade, CEO of Solv Wellness, shares why she joined the fight to help elevate the care of women at midlife and beyond.
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things you should know about sex & pelvic health at midlife & beyond
pelvic health
featured

things you should know about sex & pelvic health at midlife & beyond

Female Sexual Health expert Brooke Faught, DNP shares a list of the top 10 things her menopausal patients ask her the most about sex and pelvic health.
Female Sexual Health expert Brooke Faught, DNP shares a list of the top 10 things her menopausal patients ask her the most about sex and pelvic health.
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Illustration of the human digestive tract highlighting key organs involved in digestion
pelvic health

microbiomes: what are they? and why should you care?

You may have heard about the gut microbiome; but did you know that, for women, what starts in the gut can have impact elsewhere? Find out why—and how to get ahead of it.
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Illustration of probiotic molecules in Mage representing the 'good bacteria' that help balance the body's microbiomes
antibiotics

how to choose the right probiotic supplement (for women): the billion CFU question.

If you've ever wondered what's the deal with probiotics, or how to choose among all the options, or whether women should take a different one than men, this article is for you.
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lubricants and moisturizers… what’s the difference?
menopause

lubricants and moisturizers… what’s the difference?

Here’s something we don’t talk about enough: vaginal dryness. And we should—because it can cause lots of issues, from discomfort to infections. Find out what you need to know.
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