Urinary tract infections (UTIs) are one of the most common bacterial infections among women. For many women, UTIs can become a recurring issue due to hormonal changes, such as the decline in estrogen that occurs during menopause. While proven menopause UTI prevention and management options exist, finding the right strategies for your unique situation is key.

If you’re already taking GennaMD™, a highly potent cranberry PAC supplement, you’ve made a smart move for your urinary tract health. Its high-potency, soluble juice-based PAC formula is one of the most clinically studied options to help you get ahead of recurrent UTIs.

If you’re in menopause, the best strategy for recurrent UTIs often isn’t just one solution.

Around 60% of women will experience at least one UTI in their lifetime, and this risk increases as women age and go through perimenopause and post-menopause. The decline of estrogen is to blame. It can lead to vaginal and urinary tissues thinning and losing their protective resilience, which makes it easier for harmful bacteria to enter the urinary tract, increasing your risk for infection. This is why many women who never struggled with UTIs before suddenly find themselves battling them for the first time in midlife.

Vaginal estrogen is extremely beneficial for menopausal women because it restores vaginal and urinary tract tissues, which helps improve the hormonal root cause behind increased UTI risk. For women in menopause, vaginal estrogen therapy is a proven first-line treatment to reduce the frequency of UTIs. Studies show that vaginal estrogen therapy can reduce the risk of recurrent UTIs by 50% to 60%.

While vaginal estrogen can significantly reduce UTI frequency, it doesn’t always provide immediate relief. Its effects can take time to fully kick in—12 to 16 weeks to be specific.

This is where a clinically proven cranberry supplement plays a vital role.

While vaginal estrogen addresses the tissue changes caused by menopause that make UTIs more likely, a clinically proven cranberry supplement like GennaMD is a great complementary therapy. Why? Because it works differently. The highly concentrated cranberry PAC help keep UTI-causing bacteria from sticking to the bladder walls, supporting the body’s ability to flush them out in a normal and healthy way.

Since the method of action is different, taking GennaMD daily alongside vaginal estrogen therapy can help provide additional urinary tract health support. Plus, GennaMD starts working within hours, so it makes for a great companion therapy while you’re waiting for vaginal estrogen to take full effect.

Although vaginal estrogen is highly beneficial for women suffering from genitourinary issues during menopause, some women can’t or choose not to use vaginal cream based on personal preferences. For these women, GennaMD is a valuable and trusted non-hormonal option that provides meaningful results.

And for younger women whose UTIs aren’t hormone driven or may be triggered by sex, GennaMD is a great stand-alone and proven option. If sex is a trigger for you, there are specific sex-related dosing options for GennaMD.

By choosing GennaMD, you’ve already taken a proactive step to block UTI-causing bacteria. Pairing it with vaginal estrogen (if it’s right for you) creates the comprehensive strategy many doctors recommend: estrogen to strengthen tissues, and GennaMD to keep bacteria from sticking to you, for multipronged coverage.

You don't have to choose one or the other. Give your body proven support so you can spend less time worrying about UTIs and more time living fully.