Finding trusted menopause information can feel confusing, but having the right resources makes a world of difference. Solv Wellness CEO Terri Wade knows this firsthand. As both a menopausal woman and the leader of a woman's health company, she wanted to cut through the noise and find the latest evidence-backed menopause research. That’s why we put together this list of expert-approved resources to help you get smart, feel supported, and make confident choices about your health.
The revolutionary The M Factor documentary is a great place to start in understanding why menopause is not just having a moment but becoming a movement to demand better healthcare for women.
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The M Factor: Shredding the Silence on Menopause A groundbreaking documentary released in October 2024 that challenges the menopause crisis and advocates for a new approach to women's health, covering hormonal changes, healthcare disparities, and stigma. |
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“10 Menopause Myths the Experts Can’t Stand” July 7, 2025 Highlights common myths about menopause that medical experts frequently debunk. |
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“Women Have Been Misled About Menopause” February 1, 2023 Explores how misinformation has shaped menopause care and why more women are seeking out accurate, science-backed menopause education. |
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“Half the World Has a Clitoris: Why Don’t Doctors Study It?” October 18, 2022 Discusses the research gap around female anatomy and sexual health, and how this lack of understanding impacts menopause and midlife care. |
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Estrogen Matters by Carol Tavris and Avrum Bluming Provides a thorough examination of hormone therapy, presenting the scientific evidence behind its benefits and addressing common concerns with clarity and precision. |
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You Are Not Broken by Dr. Kelly Casperson Challenges misconceptions about female sexual health and menopause, helping women reframe intimacy and wellness in midlife. |
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The Menopause Brain by Dr. Lisa Mosconi Explores the neurological impact of menopause, hormone shifts, and cognitive changes, by a neuroscientist specializing in women's health. |
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The New Menopause by Dr. Mary Claire Haver Empowers women to take charge of their health with evidence-based treatments, lifestyle tips, and up-to-date hormone therapy guidance. |
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Grown Women Talk: Your Guide to Getting & Staying Healthy by Dr. Sharon Malone Contains a blend of medical insights, personal stories, and empowering advice, putting women’s health data into real-life context. |
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You Are Not Broken – Podcast by Dr. Kelly Casperson Urologist and midlife specialist Dr. Kelly Casperson discusses a wide range of topics on menopause, sexual health, and hormone therapy. Some of our favorite episodes include:
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Dr. Rachel Rubin on The Drive with Dr. Peter Attia Peter Attia, MD, interviews board-certified urologist and sexual-health expert Dr. Rachel Rubin about menopause and how personalized hormone therapy can transform women’s health and quality of life. |
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From the national nonprofit Let’s Talk Menopause, host Stacy London has one-on-one conversations about the realities of menopause and the physical, emotional, and mental shifts that can occur this transformative stage of life. |
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Inside Information with Dr. Streicher: Menopause, Midlife, and More Get real about midlife and menopause with Dr. Lauren Streicher, a renowned OB/GYN and menopause specialist, featuring conversations with medical experts, authors, and other guests. |
This is a sampling of the many powerful expert voices helping women with menopause and sexual and hormone health. There are many incredible experts sharing valuable insights for women. Keep exploring, and discover the voices that resonate with you!
- Dr. Corinne Menn (New York, NY) @drmennobgyn: OB/GYN and menopause specialist, with specialty in breast cancer survivorship
- Dr. Kelly Casperson (Bellingham, WA) @kellycaspersonmd: Urologist and thought leader on women’s midlife, hormonal and sexual health
- Dr. Lauren Streicher (Chicago, IL) @drstreich: OB/GYN specializing in sexual medicine and menopause
- Dr. Mary Claire Haver (Houston, TX) @drmaryclaire: OB/GYN and menopause specialist
- Dr. Rachel Rubin (Washington, DC) @drrachelrubin: Urologist and sexual medicine specialist
- Dr. Suzanne Gilberg-Lenz (Beverly Hills, CA) @askdrsuzanne: OB/GYN specializing in women’s integrative health
- Dr. Vonda Wright (Atlanta, GA) @drvondawright: Orthopedic surgeon and women’s longevity expert
These resources are not only insightful for women but are also great tools to discuss with your healthcare provider. They dive deeper into menopause science and provide evidence-based guidelines for managing symptoms.
- WHI Review – The Menopause Society (previously known as The North American Menopause Society): Uses data to debunk the remaining concerns regarding the WHI study findings from 2002. Download PDF
- 2023 Practitioner’s Toolkit for Managing Menopause: Updated menopause guidelines for healthcare providers, revised from the 2014 toolkit. Download PDF
- 2025 GSM Guideline (by AUA/SUFU/AUGS): First-ever published recommendations for identifying and treating genitourinary syndrome of menopause (GSM). Download PDF
- Prescriber’s Pocket Guide to Local Vaginal Hormones: A concise guide to hormone therapy for local vaginal hormones, created by Dr. Rachel Rubin. Download PDF
- A Contemporary View of Menopause Hormone Therapy: This report provides an overview of hormone therapy and the importance of an individualized formulation approach for treating menopausal women. Download PDF
Healthcare Professional Medical Associations and Societies:
- International Society for the Study of Women’s Sexual Health (ISSWSH): An academic and scientific organization that provides practitioners and the public with education opportunities and provides accurate information on women’s sexual health.
- The Menopause Society: Nonprofit organization committed to helping healthcare professionals across disciplines provide their patients with the best care through the menopause transition and beyond, with opportunities to become a Menopause Society Certified Practitioner (MSCP).
These expert-backed resources are here to support you throughout your menopause journey, whether you're looking to understand your symptoms, explore treatment options, or simply feel seen. Menopause is a new chapter and, armed with trusted information, you’ll write the most vibrant pages yet.
Looking for more insights on navigating menopause? Be sure to check out our series for other tips, advice, and science-backed information to support your health and wellness by exploring Menopause Made Clear.
