https://solvwellness.com/blogs/solv-perspectives/how-to-choose-the-right-probiotic-supplement-for-women-the-billion-cfu-question 2026-01-09T09:22:14-05:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/probiotics.png?v=1767968534 how to choose the right probiotic supplement (for women): the billion CFU question. Illustration of probiotic molecules in Mage representing the 'good bacteria' that help balance the body's microbiomes https://solvwellness.com/blogs/solv-perspectives/microbiomes-what-are-they-and-why-should-you-care 2026-05-12T09:04:18-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/microbiome_c1aea282-a789-41fb-920c-43fd722fcf14.png?v=1778591058 microbiomes: what are they? and why should you care? Illustration of the human digestive tract highlighting key organs involved in digestion https://solvwellness.com/blogs/solv-perspectives/lubricants-and-moisturizers-what-s-the-difference 2026-01-09T09:21:49-05:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/Hyaluronic_Acid_molecules_833x550_0b2f8766-835b-447a-90ea-4e4442b53a85.png?v=1767968509 lubricants and moisturizers… what’s the difference? https://solvwellness.com/blogs/solv-perspectives/womens-pelvic-health-top-10-things-women-want-to-know-about-sex-and-vaginal-health-but-are-reluctant-to-ask 2026-02-10T14:15:59-05:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/Couple_looking_to_the_horizon_at_the_shore_dc0519ed-2fd9-4800-bfe1-84f8b64834d1.jpg?v=1770750959 things you should know about sex & pelvic health at midlife & beyond https://solvwellness.com/blogs/solv-perspectives/shining-a-light-on-menopause 2026-10-07T03:30:15-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/Terri_Blog_Family_Picture_1_f4b147af-a514-4802-a4be-71a3b1fb12ca.jpg?v=1767968435 shining a light on menopause https://solvwellness.com/blogs/solv-perspectives/genitourinary-syndrome-of-menopause-gsm-why-we-need-to-talk-about-it-and-what-you-can-do 2026-02-20T10:43:36-05:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/1_35ba98e0-3e60-4ebf-bd87-7d0cdeb4258c.jpg?v=1771602216 genitourinary syndrome of menopause (GSM): why we need to talk about it (and what you can do) https://solvwellness.com/blogs/solv-perspectives/finding-something-i-didn-t-know-i-d-lost-vaginal-moisture 2026-02-10T14:13:21-05:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/Image-2_1.png?v=1770750801 finding something I didn’t know I’d lost https://solvwellness.com/blogs/solv-perspectives/beyond-antibiotics-exploring-ways-to-prevent-utis 2026-02-10T14:12:26-05:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/couple_dancing_9890bc7d-bcdb-4c20-a6d0-58a4769f3a88.jpg?v=1770750746 beyond antibiotics: exploring ways to prevent UTIs https://solvwellness.com/blogs/solv-perspectives/understanding-utis-key-causes-and-prevention-tips 2026-02-10T14:11:25-05:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/doctor_bladder_image_2.jpg?v=1770750685 understanding UTIs: key causes and prevention tips https://solvwellness.com/blogs/solv-perspectives/vaginal-estrogen-for-uti-prevention 2026-02-10T14:10:42-05:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/smear_image_revised_eacc58d0-9591-4bdf-a7f2-ca0eca48011b.jpg?v=1770750642 vaginal estrogen for UTI prevention https://solvwellness.com/blogs/solv-perspectives/why-you-should-always-ask-for-a-urine-culture-before-taking-antibiotics-for-a-uti 2026-02-10T14:10:06-05:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/Why_You_Should_Always_Ask_for_a_Urine_Culture_Before_Taking_Antibiotics_for_a_UTI_9f9051a1-bd12-4823-a957-e724a0b4a43c.jpg?v=1770750606 why you should always ask for a urine culture before taking antibiotics for a UTI https://solvwellness.com/blogs/solv-perspectives/what-are-the-symptoms-of-a-uti 2026-02-10T14:08:09-05:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/iStock-1134501594_d43c6133-8734-46f5-b2c1-5edce8dbe37c.jpg?v=1770750489 what are the symptoms of a UTI? https://solvwellness.com/blogs/menopause-made-clear/menopause-symptom-guide-your-resource-to-feel-informed-and-supported 2026-10-02T16:59:44-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/Symptoms_and_anatomy_landscape_d2db35a1-64e1-4e94-8dba-1afc762c7a9a.png?v=1790974784 Understanding Menopause: Anatomy and Symptoms https://solvwellness.com/blogs/menopause-made-clear/top-menopause-resources-to-read-watch-and-follow 2026-10-02T17:02:19-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/Essential_Resources_thumbnail.png?v=1790974939 Essential Menopause Resources to Read, Watch, and Follow https://solvwellness.com/blogs/menopause-made-clear/the-vision-behind-the-menopause-edit-a-message-from-our-ceo 2026-10-02T16:51:07-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/Terri_headshot_882e24bd-a57c-453f-a21d-6939fa60dfe6.png?v=1790974267 Welcome to Menopause Made Clear https://solvwellness.com/blogs/menopause-made-clear/why-the-new-aua-gsm-guidelines-matter-for-your-menopause-journey 2026-10-02T17:02:50-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/AUA_GSM_landscape_1.png?v=1790974970 Why the New AUA GSM Guidelines Matter for Your Menopause Journey https://solvwellness.com/blogs/menopause-made-clear/what-to-know-about-vaginal-estrogen 2026-10-02T16:58:38-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/Vaginal_estrogen_thumbnail_fcdc62d6-ae49-48e9-a2a0-77c898057415.jpg?v=1790974718 How Safe Is Vaginal Estrogen? https://solvwellness.com/blogs/menopause-made-clear/managing-menopause-hormonal-and-non-hormonal-strategies 2026-10-02T16:54:19-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/20250801_1655_Podcast_Studio_Vibes_remix_01k1kpkzj0ek289h16abkt69pr_1_4224e4d2-5bea-45d2-a8fe-2eb8123e47ff.png?v=1790974459 Managing Menopause with Dr. Kelly Casperson: Hormonal and Non-Hormonal Strategies https://solvwellness.com/blogs/menopause-made-clear/how-to-find-a-menopause-provider-your-guide-to-getting-care-you-deserve 2026-10-02T16:57:17-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/Find_a_Doctor_Thumbnail_ad5906cb-3e9b-4277-af47-705ede77be8b.jpg?v=1790974637 How to Find a Menopause Clinician: Your Guide to Getting the Care You Deserve https://solvwellness.com/blogs/solv-perspectives/the-dual-strategy-doctors-recommend-for-utis-in-menopause 2025-08-30T10:52:02-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/GennaMD_Vaginal_Estrogen_Blog_2c59e2cc-0a48-48b0-ac3a-053c82e5de5f.jpg?v=1756565522 The Dual Strategy Doctors Recommend for UTIs in Menopause https://solvwellness.com/blogs/solv-perspectives/how-do-i-know-if-my-vaginal-moisturizer-is-actually-working 2026-02-10T14:06:07-05:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/Jackie_G_Blog_Imagev2_b6f1a5f6-43ea-4576-b60b-668a84c6fa00.jpg?v=1770750367 How Do I Know if My Vaginal Moisturizer Is Actually Working? https://solvwellness.com/blogs/menopause-made-clear/7-ways-to-improve-your-sex-life-in-menopause 2026-10-02T16:52:14-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/MMC_7_Ways_image.png?v=1790974334 7 Ways to Improve Your Sex Life in Menopause https://solvwellness.com/blogs/menopause-made-clear/not-feeling-like-myself-nflm-during-menopause-and-midlife-transition 2026-10-02T16:53:48-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/NFLM_Image_15d4d271-2b4f-4f03-a0d4-26504823c9c2.jpg?v=1790974428 Not Feeling Like Myself (NFLM) During Menopause and Midlife Transition https://solvwellness.com/blogs/menopause-made-clear/championing-vaginal-estrogen-a-urologist-s-journey-from-curiosity-to-conviction 2026-10-02T16:59:21-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/Championing_Vaginal_Estrogen_wide_94a15895-e1f2-4525-8a05-18473b8822bd.jpg?v=1790974761 Championing Vaginal Estrogen: A Urologist’s Journey from Curiosity to Conviction https://solvwellness.com/blogs/solv-perspectives/d-mannose-vs-cranberry-pac-what-science-really-says 2026-09-24T14:52:00-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/d-mannose_blog_c211e596-2472-4fef-a70f-e9a716558818.jpg?v=1790275920 D-Mannose vs. Cranberry PAC: What Science Really Says https://solvwellness.com/blogs/menopause-made-clear/why-midlife-insomnia-is-so-common-and-why-it-s-not-just-stress 2026-10-02T16:56:45-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/sleep_blog_6c1e5a31-11d5-4646-b9a0-cb60fdaf4965.png?v=1790974605 Why Midlife Insomnia Is So Common (and Why It’s Not “Just Stress”) https://solvwellness.com/blogs/menopause-made-clear/reigniting-the-spark-how-midlife-couples-can-reconnect-intimately-expert-guide 2026-10-02T16:50:39-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/Intamcy_Blog_9807d79f-f377-4a0d-a9c1-f34323b3b64f.jpg?v=1790974239 Reigniting the Spark: How Midlife Couples Can Reconnect Intimately | Expert Guide https://solvwellness.com/blogs/menopause-made-clear/non-hormonal-ways-to-manage-genitourinary-syndrome-of-menopause-gsm-expert-guide 2026-10-02T16:52:39-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/blog-image.png?v=1790974359 Non-Hormonal Ways to Manage Genitourinary Syndrome of Menopause (GSM) | Expert Guide https://solvwellness.com/blogs/menopause-made-clear/what-women-deserve-to-know-about-menopause 2026-09-16T14:59:32-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/iStock-1807906955_bf81ead6-2a9e-4945-8270-025041c7e341.jpg?v=1789585172 What Women Deserve to Know About Menopause https://solvwellness.com/blogs/menopause-made-clear/the-midlife-movement-checklist-7-habits-for-stronger-joints-and-bones 2026-09-08T13:46:56-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/Midlife_Movement_Checklist.png?v=1788889616 The Midlife Movement Checklist: 7 Habits for Stronger Joints and Bones https://solvwellness.com/blogs/menopause-made-clear/thirsty-what-menopause-does-to-your-skin-from-your-face-to-your-vulva 2026-09-22T12:59:19-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/iStock-2202814890_6d967617-6c5e-4127-afff-e159db9f2228.jpg?v=1790096359 Thirsty: What Menopause Does to Your Skin, From Your Face to Your Vulva https://solvwellness.com/blogs/menopause-made-clear/perimenopause-isnt-menopause-why-the-difference-actually-matters 2026-09-22T20:25:26-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/perimenopause_blog_card.jpg?v=1790123126 Perimenopause Isn't Menopause: Why the Difference Actually Matters https://solvwellness.com/blogs/menopause-made-clear/pelvic-floor-therapy-for-menopause-symptoms 2026-10-06T13:24:44-04:00 weekly https://cdn.shopify.com/s/files/1/1991/9753/articles/1eeec12b-08c2-4584-910d-3b69c595c242.jpg?v=1791307484 Pelvic Floor Therapy for Menopause Symptoms